Friday, March 8, 2013
Easing my way back in...
Remember how I said I was going to ease my way back in to lifting weights? Apparently, I am unfamiliar with what the phrase "easing my way back in" actually means. My first day back in the weight room, I completed 40 snatch to overhead squats with a 15 kilo bar (33 pounds), and 26 back squats with various weights ranging from 45 to 75 pounds. Just in case you were wondering, that is a total of 66 weighted squats. Hmmmmm... I'm not a doctor, but that could explain why my legs are so sore. Sometimes I wonder where I put my brain.
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